Nouvelles

Home/Nouvelles/Détails

Comment utiliser les genouillères

La genouillère est parfois placée à l'intérieur du pantalon et parfois à l'extérieur. L'avantage c'est qu'il est stable

Good qualitative, can maximize the role of "braking"; the advantage of being used outside is easy to wear and adjust, but the braking performance will be reduced. Generally speaking, when the environmental change is not obvious and you don't need to adjust or take off your knee brace at any time, it is better to put it inside, otherwise it is better to put it outside. Whether it is knee pads or trekking poles, they only provide auxiliary protection. To protect the knee, the most fundamental thing is to exercise regularly, increase muscle strength, equip yourself with scientific and reasonable weight-bearing, and maintain reasonable movement during activities. Knee damage during outdoor sports is a fairly common problem.

Since the knee is one of the most important parts of outdoor activities, and the activities of the "TREEKER" family are often "four-wheel drive" (another name that requires the joint efforts of the limbs), it is easier to damage the knee, so I recommend the use of "knee pads" .

Les ânes connaissent tous le rôle des genouillères, mais comment les utiliser correctement et quelles conséquences en résulteront une mauvaise utilisation ne sont pas bien connus. Les genouillères sur le marché sont grossièrement divisées en genouillères professionnelles et genouillères non-professionnelles, et ne font ici référence qu'aux genouillères non-professionnelles.

Il existe deux types de genouillères pour un usage non-professionnel, qui peuvent être divisés en genouillères d'été et d'automne (genouillères courtes) et genouillères d'hiver et de printemps (généralement des genouillères longues en poils intérieurs en cuir) selon la saison. La qualité et le prix des différentes genouillères varient considérablement, et Moyou peut choisir en fonction de ses besoins et des conditions économiques.

Some donkeys wear knee pads when traveling long distances, but often don't. I don't know if it's "freezing three feet is not a day's cold". I've been riding short distances for a long time, and the knee joint will still get sick for a long time. So remind your friends to protect your knee joint from 0 kilometers. It's already too late to wear knee brace when there is a lesion.

Some donkeys think that wearing knee pads is a thing in winter, but you can not wear them in summer. This view is wrong. Because the temperature is high in summer, the pores of the skin expand much larger than in winter. If you don't wear knee brace, the knee joint is more vulnerable to high-speed winds, and the chance of onset is greater.